From the #1 selling fiber brand^, Metamucil 3-IN-1 Fiber Capsules are an easy way to get plant-based psyllium husk fiber to support your digestive health*. These capsules are made with only 2 ingredents, including psyllium husk fiber! When taken with meals, they can help to maintain healthy blood sugar levels* and to support heart health by lowering cholesterol†. Metamucil psyllium husk fiber capsules are convenient for use when on-the-go. Try Metamucil fiber capsules today and see what a difference taking psyllium husk daily can do for your health & wellbeing. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Capsules has 1.8 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 5/27/2023, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright 2023, Nielsen Consumer LLC.
From the manufacturer
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Important information
Safety Information
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. IMPORTANT INFORMATION: To open bottle, push down and turn. Store below 86˚ F (30˚ C) tightly closed to protect from humidity. Keep out of reach of children.
Indications
Supplement Uses: †For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber. For maintaining healthy blood sugar levels as part of your diet.* For promoting and maintaining digestive health.* For occasional constipation and to help promote and maintain regularity. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
Ingredients
Psyllium Husk, Gelatin
Directions
For adults 12 years and older HELPS SUPPORT: DIGESTIVE HEALTH by promoting regularity: 2 to 5 capsules up to 4 times per day. HEART HEALTH by lowering cholesterol: 5 capsules up to 4 times per day. HEALTHY BLOOD SUGAR LEVELS take before each meal: 5 capsules 4 times per day. Swallow 1 capsule at a time and take in an upright position. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Only Three Cents –
My Three Cents:I’ve using this for two years now and it really worked well. Metamucil 3-in-1 Fiber Capsules are a convenient and effective way to increase your daily fiber intake. They offer a tasteless and easy-to-swallow alternative to fiber powders, making them perfect for those who struggle with the texture or taste of traditional fiber supplements. With the added benefits of blood sugar management and cholesterol lowering, Metamucil 3-in-1 Fiber Capsules are a great choice for anyone looking to improve their digestive and overall health.
Amazon Customer –
Keeps you regular and allows absorption of all your foods nutes. Also works hand in hand with probiotics for gut health. Combo is a must have if you are dieting…
JBarr –
Product adds supplemental fiber to your diet but you’ll still need to eat foods containing fiber to reach your daily requirement. Also, be aware a 300 count bottle is a 20 day supply. Directions say to take 5 capsules at a time, 3x per day.
AE –
The Metamucil 3-in-1 Fiber Capsules are good and comparable to the Kirkland version available at Costco but at a better price. I tried them to see if I felt any different or better and didn’t notice a change. This isn’t a knock on the brand. I’d use them again if I didn’t have the other option. A solid choice for fiber supplementation.
Carol Kozel –
I started out using 5 a day, I only use 3 a day now. Works wonferfully.
Patricia Zimmer –
I have used several different powdered fiber products but this is much better. First capsules are easier to take. I like that better. Second, seem to work great. I take 3 in the morning and 2 more mid afternoon. So far so good.
SB –
For the past 7 months my husband and I have been on a weight loss journey. Within this lifestyle change we are eating a high protein diet. We found very quickly high protein diets lead to constipation. Although we hit our fiber goals daily, and I take a daily digestive probiotic, we both still struggled with regulated pooping. After reading reviews we decided to try out Metamucil 3-in-1 Fiber Capsules. We each add one capsule a day to our daily vitamin and supplement intake and within a day we noticed a difference. After consistent use we have found consistency in our bathroom business. Just what we needed!
Joshua L. Smart –
According to the directions, you have to take 1/4th of the bottle of pills per day. A bottle of 300 pills might last you 3-4 days.
Sarah Pineres –
I am on a glp-1 medication and struggle to get enough of appropriate levels of fiber and protein. This has caused a major disruption in regularity of BMs. The addition of Metamucil capsules to my daily routine has changed everything!No only to a have a BM daily, they are substantial every 2-3 days. I also have been drinking a gallon of water every day with the routine and structure this supplement provides. I drink 5 pills in the morning with 40oz of water on an empty stomach. They 5 more at night with another 40oz of water before dinner. The key to these pill is drinking them with TONS of water. Through the day I have one or two more tumblers of 40oz of water.Not only has this medication achieved its purpose for me, but it has also created more healthy habits around water consumption. In the past three months, my hair has grown back, I have de-bloated completely, and my skin is amazing!!!
Rob Myers –
I actually love this stuff. Two teaspoons in a shaker of cold water before bed and I’m regular. I have a poor diet, or perhaps charitably “low in fiber”. Those two teaspoons save my bacon, no question. If you close your eyes when you drink it, it kinda tastes like fresh Florida Orange Juice.